|
|
Eight reasons why women love to workout at "It Figures"
- We do have a variety of classes
Circuit Classes:
Non-intimidating, accommodating classes to motivate
and enhance your workout. Instructor led for maximal
performance.
Pilates Mat Classes
Pilates builds strength without excess bulk,
creating a sleek, toned body with slender thights
and a flat abdomen.
Belly Dance Fitness Classes
The program is easy to learn, will thoroughly
exercise your body-from head to toes, but is low
impact, relaxing,sensually stimulating and fun.
- We have a different workout schedule every day.
Interval time and resistance on machines is
changed daily to offer maximum variety
and workout results.
- Our equipment is adjustable
Never peak out on our machines, it can be great for beginners or advanced exercisers.
- We have extra aerobic equipment
Using trampolines, steps, resistance-ball and jogging squares helps put variety into your workout.
- We have theraballs and resistance bands.
Provide variety in workout routine. If you want to advance your workout, staff are available to provide you with different exercises and target certain "problem areas."
- We have a Futrex Body Fat Machine.
One of the most accurate body fat analysis machines on the market.
A healthy body fat % is essential for long-term health benefits (i.e. osteoporosis).
- You'll get personal attention from trained staff.
Certified fitness consultants are always available to answer
questions, provide encouragement and offer guidance.
- We have fun!
Games and prizes with monthly promotions so you can have fun while working out.
Testimonials
"Thanks to It Figures of St. Louis Park I have lost and gained several
things. In the first 5 weeks I have lost 10 pounds, 12.5 inches and low
self-esteem. I have gained a twinkle in my eye, a bounce in my step and new
friends. This has been a great investment of my time and money."
Barbara (watching my stars move along the walls) England
"I have been a member of It Figures since October of 2002. I have lost 13
inches. Both Amber and Nikki have been so supportive. For the first time in
my life I look forward to going to a "work out.""
Bonnie
"I have been going to It Figures for 5 months. I average 3 days per week.
Although, I have not gone on a "diet", I have lowered the quantity of food
I eat by about 1/3. Fast food does not even sound appealing anymore and I
have lost 15 inches and 2 dress sizes. No fad diet I have tried has given
me anywhere near the results I have gotten with circuit training."
-HDJ
"When I tell others about "It Figures of St. Louis Park", I
tell them what they can expect from the two women who own and
operate this business. These are two women who are bright and
enthusiastic and have women and women's health as their priority.
They are creative and make this process fun by giving points
and earning prizes for attendance, referrals and maintaining
a positive attitude with each interaction. Both seem to keep
close tabs on their clients and support each client reaching
their individual goals that were established upon registration.
They are available, approachable and open to serving and
meeting your needs on a very individual basis."
Sharon Nelson
|
|